In March i decided that I was no longer going to say no to doing things based on fear or anxiety. I decided the only reasons I would turn down doing something would be physical incapability or it because went against my beliefs or morals. My goal was to experience new things and ultimately morph… Continue reading Social Anxiety, Swedish strangers, and a fat activist.
Have you seen the Marie Kondo series on Netflix? Well I haven't lol. I was meant to watch it prior to writing this but I got too involved in prison break and can't currently watch anything but that. Nevertheless, I sort of get the gist of it. I have a friend who was vibing on… Continue reading Does this person spark joy?
I think it's clicked you know. Something has finally happened inside my brain and allowed me to fully step outside the diet culture box. And now I'm standing here able to see everything around me so clearly and untainted. Ive been taking baby steps in and out of it for a couple of months, and… Continue reading Freeing yourself from diet culture opens you up to body love
Reading has always been a big part of my life. I think mostly because of the sense of escapism you get by losing yourself in a good book, Especially when your reality isn't at its most glorious point. About 18 months ago when my desire for escapism was probably at its highest, i decided that… Continue reading Book therapy
How are we even in February already? My nan spent all of January complaining that it was lasting forever, what was she even talking about?! It flew by! I wanted to do a sort of 'check in' on my 2019 goals but realised I never told anybody what they were so I guess I'll just… Continue reading Healing is not linear – mental health recovery