body positivity, mental health

Social Anxiety, Swedish strangers, and a fat activist.

In March i decided that I was no longer going to say no to doing things based on fear or anxiety. I decided the only reasons I would turn down doing something would be physical incapability or it because went against my beliefs or morals. My goal was to experience new things and ultimately morph… Continue reading Social Anxiety, Swedish strangers, and a fat activist.

body positivity

A body positivity rant; because life.

I needed a place to vent my frustrations with the world and then I remembered that, that was one of the reasons I set this site up in the first place 🙄 I experienced an attack of thinphobia today 😂 i understand your confusion since the bulk of my recent posts have been about fatphobia… Continue reading A body positivity rant; because life.

mental health, Uncategorized

Power songs

Friday marks my five year wedding anniversary. firstly, like woah. how have I been married for five years already?! And not because I've had the time of my life* and time flies when you're having fun but because I genuinely question how someone has managed to put up with me for that long. haha I'm… Continue reading Power songs

mental health

Does this person spark joy?

Have you seen the Marie Kondo series on Netflix? Well I haven't lol. I was meant to watch it prior to writing this but I got too involved in prison break and can't currently watch anything but that. Nevertheless, I sort of get the gist of it. I have a friend who was vibing on… Continue reading Does this person spark joy?

body positivity, Uncategorized

Neutralising your internal fatphobia

I've spent a lot of my time recently trolling through Instagram trying to diversify my feed. Making my way through all the body positive hashtags. Like #allbodiesaregoodbodies and #haes (health at every size) my aim was to fill my social media feeds up with bodies of different size and shape. Including disabled bodies, bald bodies,… Continue reading Neutralising your internal fatphobia

body positivity, mental health, Uncategorized

What it can be like living with an eating disorder

It's been national eating disorder awareness week this week and although I know I've already shared a few posts about the toxicity of diet culture, I wanted to really hone in on what it can be like to be a person who is living with an eating disorder. I could throw facts and statistics at… Continue reading What it can be like living with an eating disorder

mental health, Uncategorized

Book therapy

Reading has always been a big part of my life. I think mostly because of the sense of escapism you get by losing yourself in a good book, Especially when your reality isn't at its most glorious point. About 18 months ago when my desire for escapism was probably at its highest, i decided that… Continue reading Book therapy