At 9:30 on this morning 8 years Ago, I woke up to the news that my uncle had decided that this planet was not a place that he could bare to reside any longer. At the age of 28, the age I am now, he chose to leave us without explanation or comfort. At 10:00… Continue reading Therefore the grave hath no victory, and the sting of death is swallowed up in Christ 💛
I needed a place to vent my frustrations with the world and then I remembered that, that was one of the reasons I set this site up in the first place 🙄 I experienced an attack of thinphobia today 😂 i understand your confusion since the bulk of my recent posts have been about fatphobia… Continue reading A body positivity rant; because life.
It's been national eating disorder awareness week this week and although I know I've already shared a few posts about the toxicity of diet culture, I wanted to really hone in on what it can be like to be a person who is living with an eating disorder. I could throw facts and statistics at… Continue reading What it can be like living with an eating disorder
I think it's clicked you know. Something has finally happened inside my brain and allowed me to fully step outside the diet culture box. And now I'm standing here able to see everything around me so clearly and untainted. Ive been taking baby steps in and out of it for a couple of months, and… Continue reading Freeing yourself from diet culture opens you up to body love
It might be a bold statement, but I'm pretty sure that this is the best book I've read in a long time. Laura is a registered nutritionist working in an intuitive eating clinic in London. I firstly fell in love with her Podcast; Don't salt my game. It was through that, that I discovered she… Continue reading ‘Just eat it’ Laura Thomas – book review
How are we even in February already? My nan spent all of January complaining that it was lasting forever, what was she even talking about?! It flew by! I wanted to do a sort of 'check in' on my 2019 goals but realised I never told anybody what they were so I guess I'll just… Continue reading Healing is not linear – mental health recovery
'And I will also ease the burdens which are put upon your shoulders, that even you cannot feel them upon your backs, even while you are in bondage; and this will I do that ye May stand as witnesses for me hereafter, and that ye May know of a surety that I, the Lord God,… Continue reading If you draw nearer to Him you’re burdens WILL be made lighter.